S / Workshop: gluten, sugar, lactose

In this workshop, Vitalizing alternatives for gluten-free, sugar-free, lactose-free and egg-free foods will be presented. Delicious, Vitalizing and Regenerating body alternatives. A MacroVitalizing menu, complete with delicious dishes, sugar-free dessert and some breakfast tips. Menu Example:

Millet soup; Cooked brown rice Vegetable pizza with rice dough Lotus root Braised Chinese cabbage Wafle and brown rice polenta Apple cream Includes meal and written recipes