Refreshing Menu: Kale Wrap, Preserves 5 Colors and Watermelon

In this Workshop we will refresh ourselves with dishes based on cabbage and Manjar vitalizing. It will be a time to get to know ingredients and ways to prepare refreshing but very nutritious dishes. Cabbage Embrulhinho Menu Preserves 5 colors Watermelon delight With this menu you will learn / know: - Make the most of cabbage leaves - Scald vegetables - Make a delicious filling of vegetables and seitan - Make delicious, refreshing and colorful preserves - The importance dos probioticos - A delicious delicacy - An easy and delicious watermelon jam I think these are more than enough reasons to come to this workshop.

But I challenge you not only to watch, but to do it with me, simultaneously, in the comfort of your home. This is the perfect time for me to follow what you do, correct what is necessary and give you all the necessary tips. If you choose to cook simultaneously, let me know so I can send you the ingredients, the material and what you can adapt if necessary. You will then be able to analyze what you want to replicate simultaneously. If you have less experience, I suggest that you replicate only some of the dishes, so that you can observe all the details that will be shared. This Workshop is aimed at all those who appreciate the fundamental connection of Art, creativity and beauty with Healthy and Vitalizing Cuisine, feeling it with the Fundamental Art of Life. Speaking more popularly, we could say eat with your eyes and mouth and start insalivating right away when preparing the menu and at the same time taking care of our health and our family members. This Workshop includes: • the list of ingredients and respective material that you will receive after registration. • PDF recipes at the time of the workshop

Come and have fun learning! Change your Life! Contribution: One workshop - "20 beans" Promotion for those who want to invest more in their training Vitalising Two workshops "35 beans" Three workshops "50 beans" Four workshops "60 beans" Bring a friend and you will have a 50% bonus on yours first workshop.

Registration and Questions 963624649 or paluchaperdigao@hotmail.com Trainer Paula Perdigão with 33 years of experience in Vitalizing food. Find out more about the trainer at: http://culinariavitalizanteeducativa.com/index.php/pt/component/k2/itemlist/search?searchword=quem+sou&categories= Cooking is a fundamental art of life, a meditation, a special moment when we take care of ourselves and ours. Above all, it is a profound moment of rooting, of rescuing our intuition, our sensitivity, our feminine empowerment. Vitalizing and Educative Cooking is an Ecological and Sustainable Method aimed at the small big planet that is the human body.