Immunizing Grain Oat Cream

Today I am going to present you a fantastic recipe, I am going to talk to you about the powerful porridge in grain that cooks for 8 to 10 hours.

In this society in which we always live searching for immediate solutions, it is essential to wake up to reality, to the need to be “vaccinated every day”, at all times.

I am referring to a Healthy Vitalizing lifestyle whose roots, in my view, is Healthy, Vital food that I talk about in my posts so much.

Cereals, especially grains, have great potential to help us to strengthen our immunity. The grains germinate even if they have been stored for a long time, and the flakes and flour, they lose some of their vitality and oxidize over time.